Factors like our thoughts, emotions, and behaviors influence our mental well-being. We must understand how to navigate life’s ups and downs and effectively manage our responses. Many of us are juggling the stresses of being a brand-new mother, working a full-time job, and worrying about our studies and future, especially in light of all the negativity that’s been going around. If you’re looking to enhance your well-being or support someone dear, to you during challenging moments these quotes can offer inspiration and valuable tools to navigate mental health. It’s so important not to neglect yourself as taking time for self-care is about prioritizing your well-being. Even simple acts, like going for…