Selflove/Wellness

  • How To Rediscover Yourself

    How To Rediscover Yourself In 2024

    This post may contain affiliate links. This means we may earn a small commission if you purchase using a link we share. How to Rediscover Yourself? It is very easy for us to lose sight of ourselves as we go through the chaos of our daily lives in this fast-paced world we live in today. It is common for people to struggle with their identity because they forget their passion and their dreams. If you are not happy with what you are doing it is time to embark on a journey of self-discovery and rediscovery. There is another opportunity for you in 2024 to rekindle your passions, get back in touch with…

  • International Women's Day 2024

    What Every Woman Should Know| International Women’s Day 2024

    A woman should know her worth and value. Despite how much progress has been made, women are still second-class citizens in many countries all over the world. From getting paid less than men to being forced into child marriages, there are still so many things holding back women and girls from reaching their full potential. In honor of International Women’s Day, here are some tips for taking advantage of your rights no matter where you live and how to help fight for other women’s rights in your community. International Women’s Day 2024 What Every Woman Should Know The United Nations has declared March 8 as International Women’s Day. This special…

  • Social Media Increase Anxiety

    5 Ways How Social Media Increase Anxiety

    Have you ever noticed that after using social media, your anxiety increases? Possibly even while you scroll? The phrase “social media-induced anxiety” refers to the feelings of stress, anxiety, or distress that can arise from the use of social media platforms. Social media increase anxiety if you use it often you will be exposed to an increasing variety of content types, including curated profiles, highlight reels, news, and discussions, which may increase anxiety and uneasiness. See some ways social media can make people more anxious by scrolling through this post. Setting healthy boundaries and creating plans for deliberate, mindful use of social media can be beneficial. It may involve limiting…

  • Detachment Quotes

    30 Inspiring Detachment Quotes to Lift Your Spirit

    It is essential to understand that being detached does not mean losing emotion; rather, it means taking charge of your feelings and managing them instead of over. When your life falls apart completely, you must maintain calm no matter what happens.  There is no such thing as being detached from your emotions. Refusing to let your feelings control your life and letting them go. The solution to anything lies in controlling your emotions and feelings; being numb is not an option. Deep Emotional Detachment Quotes Quotes about detachment remind us, that being detached leads to a happier and more peaceful life. Let’s explore them and discover how they could improve our emotional…

  • Create body positive environment

    5 Ways To Creating A body Positive environment

    Creating a body positive environment means accepting and celebrating all body types. It means promoting self-love and body acceptance. Creating a body-positive environment is so important in today’s society. With the constant pressure to be thin and perfect, it’s easy to forget that everyone is beautiful in their way. It’s important to remember that no one is perfect, and that’s what makes us all unique and special. When we create a body-positive environment, we send a powerful message that all bodies are good bodies. The body positivity movement helps people recognize and see beauty in themselves and others. We make it clear that all bodies are welcome here. It means…

  • Powerful self love quotes for women

    30 Powerful Self-love Quotes for Women

    This post may contain affiliate links. This means we may earn a small commission if you purchase using a link we share. Women who love themselves are powerful. She is confident and knows her worth. She pursues what she wants, no matter who or what stands in her way. She is kind and compassionate but also knows how to stand up for herself because she is strong and independent, and no one can complete her. She is content with who she is and loves herself unconditionally. Women who love themselves are unstoppable. We sometimes put so much stress on ourselves that we forget we are human. We don’t take care…

  • self care goals

    10 Self care Goals You Should Start Working On In January 2024

    Self-care is about taking care of yourself first, not being selfish! Every day, you deserve to feel happy, healthy, and positive. You should set goals for yourself at the start of the new year. Why is that? Now you’re looking forward to the possibility of improving, growing, and thriving. You should set specific, measurable, and actionable goals. Make a note of your goals in a Journal and revisit them frequently throughout the day to ensure they are realistic. Writing down your goals often motivates people to keep things focused, which makes achieving things much simpler. Self-care is so important, and it doesn’t happen automatically. If you want to look and…

  • Bible Verses for Breakups

    30 Bible Verses for Breakups and Emotional Healing

    Going through a breakup can be incredibly difficult. It feels like you’re wandering aimlessly unsure of which path to take. When a breakup occurs it’s common to feel alone and, without purpose, in the world. Even if the breakup is mutual and you know that breaking up is what is right for the relationship at the present moment, it is still tough to live without the person you love so much. A breakup after being betrayed can be more painful when the reason behind the breakup is infidelity. If you feel alone and heartbroken Bible verses for breakups can provide comfort and guidance to help you navigate through dark times…