26 Inspiring Detachment Quotes to Lift Your Spirit

It is essential to understand that being detached does not mean losing emotion; rather, it means taking charge of your feelings and managing them instead of over. You must maintain calm no matter what happens when your life falls apart completely. 

There is no such thing as being detached from your emotions, refusing to let your feelings control your life, and letting them go. The solution to anything lies in controlling your emotions and feelings; being numb is not an option.

Deep Emotional Detachment Quotes

Quotes about detachment remind us, that being detached leads to a happier and more peaceful life. Let’s explore them and discover how they could improve our emotional state and lift our spirits.

• ” Attachment is the root of all suffering.” Buddha

• ” Detachment is freedom from relying on others to complete our lives. ” Karen Casey

• ” True detachment isn’t separation from life but the absolute freedom within your mind to explore living.” Ron W. Rathbun

• ” Detach from needing to have things work out a certain way. The universe is perfect and there are no failures.” – Wayne Dyer

• ” Consciousness is compassion infused detached. ” Amy Larson

• ” A burning passion coupled with absolute detachment is the key to all success. ” Mahatma Gandhi

• ” Actually, the greatest detachment is being close to everything and not letting it consume and own you. That’s real strength. ” Jay Shetty

• ” Detachment is not about refusing to feel or not caring or turning away from those you love. Detachment is profoundly honest, grounded firmly in the truth of what is. ” Sharon Salzberg

• ” Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. ” Thich Nhat Hanh

• ” We have forgotten that the natural foe to life is not a distant death, but a present, in-the-moment detachment from living. ” Brendon Burchard

• ” Release and detach from every person, every circumstance, every condition, and every situation that no longer serves a divine purpose in your life. All things have a season, and all seasons must come to an end. Choose a new season, filled with purposeful thoughts and activities. ” Iyanla Vanzant

• ” Even when I detach, I care. You can be separate from a thing and still care about it. ” David Levithan

• ” Detachment is not about denying your desires, it’s about being free from their hold over you.” Unknown

• ” Detachment is not that you should own nothing, but that nothing should own you.” Ali ibn Abi Talib

• ” Your heart must become a sea of love. Your mind must become a river of detachment. ” Sri Chinmoy

• ” Emotional detachment is a way to maintain your sanity and poise in a stressful environment. ” Remez Sasson

• ” Don’t cling to things because everything is impermanent. ” Mitch Albom

• ” Humour is a form of self-detachment. ” Claude Roy

• ” When we let go of our reactions and detach from other people’s moods, actions, and words, we take back our power. ” Darlene Lancer

• ” Attachment is the great fabricator of illusions; reality can be obtained only by someone who is detached. ” Simone Weil

Quotes About Detaching Yourself

• ” Remain in the world, act in the world, do whatsoever is needful, and yet remain transcendental, aloof, detached, a lotus flower in the pond. ” Osho

• ” The true contemplative is one who has discovered the art of finding leisure even in the midst of his work, by working with such a spirit of detachment and recollection that even his work is a prayer. ” Thomas Merton

• ” This detachment must not be mere amputation; everything which is shaken off must be simultaneously found again at a higher level. ” Gabriel Marcel

• ” When you become detached mentally from yourself and concentrate on helping other people with their difficulties, you will be able to cope with your own more effectively. Somehow, the act of self-giving is a personal power-releasing factor. ” Norman Vincent Peale

• ” They should tell you when you’re born: have a suitcase heart, be ready to travel. ” Gabrielle Zevin

• ” The nature of mind has no stain; it is basically complete in itself. Just detach from false mental objects and be enlightened to being as is. ” Baizhang Huaihai

• ” It’s not easy to detach from people you’ve had close ties with but sometimes it’s necessary in order to restore your sanity. Your mind peace. ” Unknown

• ” Be in the world as though you were a stranger or wayfarer. ” Bukhari

• ” Detached action is unselfish work. ” Bhagavad Gita

• ” Narcissism is not about self love. It’s a clinical trait that belies a deep sense of emptiness, low self-esteem, emotional detachment, self-loathing, extreme problems with intimacy. ” Drew Pinsky