Selflove/Wellness
4 Tips To Be More Happy And Positive
Happiness and positivity are two of the most sought-after states of mind, yet they can sometimes feel elusive and difficult to maintain. In a world filled with stress, negativity, and constant distractions, it can be challenging to stay optimistic and upbeat. The good news is that anyone can learn how to cultivate happiness and positivity in their routine with the right mindset and strategies. The new year has already arrived, which means we can start fresh. In this post, you will get some tips on how to be happy and more positive. What Is Gratitude? Gratitude comes when you appreciate the small and big things in your life. Being thankful…
8 Ways To Be Kind To Yourself
Has there been a time when you stood in front of a mirror and kept asking yourself what’s the matter? The whole world lest you seems to have their lives in order while all you can do is avoid washing the dishes. Who does not remember looking at their wallet full or empty and figuring out how many more days they have to pay the rent? Having all this pressure and stress can be quite unhealthy both mentally and emotionally since it does lower self confidence. Too often I think we become too busy with work, family, friends, and other people that we forget to give some compassion to ourselves.…
