Selflove/Wellness
-
5 Ways to Overcome Procrastination
Procrastination affects almost everyone from time to time. However, if you’re constantly putting off important tasks and responsibilities, it’s time to learn how to stop procrastinating. Here are five ways to stop procrastinating today to get more done and be more productive! Do not put off till tomorrow what can be put off till day-after-tomorrow just as well. MARK TWAIN Ways to Overcome Procrastination 1) Understand the root cause One of the most crucial things about fighting procrastination is understanding why it happens in the first place. If your work tasks are overwhelming, look for ways to break them into smaller, more manageable pieces. If your job is a source…
-
6 Ways To Boost Your Mood
We are all aware of how stress and sadness manifest in today’s advanced world. Without knowing why, we could go through periods of worry or despair. You need to take actions that will boost your mood when you’re down or not feeling your best. Going on a walk, listening to music, or taking part in an activity you enjoy, such as dancing, reading, or creating artwork, can lift your mood and make you feel better inside. These small actions can brighten your day and improve your internal wellness. Today I’ll give you a few tips for boosting your mood that help me in overcoming my anxiety. If you adopt these…
-
8 Ways To Be Kind To Yourself
Has there been a time when you stood in front of a mirror and kept asking yourself what’s the matter? The whole world lest you seems to have their lives in order while all you can do is avoid washing the dishes. Who does not remember looking at their wallet full or empty and figuring out how many more days they have to pay the rent? Having all this pressure and stress can be quite unhealthy both mentally and emotionally since it does lower self confidence. Too often I think we become too busy with work, family, friends, and other people that we forget to give some compassion to ourselves.…
