28 Morning Affirmations For Positive Energy
There is nothing worse than a bad day. Sometimes you wake up feeling strange and have no idea why you feel stuck in life. Or perhaps you felt fine when you woke up in the morning. However, something happened, and your positive energy turned into intense anxiety, frustration, and confusion. A positive affirmation in the morning can make a huge difference to your day, which is why it is one of the best practices. As a way of helping you turn a bad day around, I have created a list of 30 positive affirmations for the morning that I hope will help you. Using these morning affirmation quotes, you can travel…
6 Ways To Pamper Yourself on this Valentine’s Day
This post may contain affiliate links. This means we may earn a small commission if you purchase using a link we share. This Valentine’s Day, let’s fall in love with ourselves and embrace this season of love. It doesn’t matter what your relationship status is, take the opportunity to pamper yourself this day by practicing some self-care rituals. Take some quality time for yourself this Valentine’s Day by indulging in some self-care. Take a look at these eight ways to show yourself, love. This Valentine’s Day, celebrate your love for yourself since it isn’t something we usually do. Not sure where to begin? We have some great ideas you can…
What is Negative Self-talk?| How to Stop Negative Self-Talk
Negative self-talk, also known as inner speech or simply self-talk, is the constant stream of thoughts running through your head, day in and day out. These thoughts are often so automatic that you don’t even notice them; however, they significantly impact your daily life, as you build and maintain beliefs and attitudes about yourself and the world around you based on what you tell yourself throughout the day. What is Negative Self-talk? Do you ever say these things to yourself? I have such a miserable life. What a loser I am. I always do stupid things. I will never find my soul mate. You might be surprised to discover that…
