Self-love is so important! It’s crucial to love yourself! Loving oneself is the first step to happiness and health. It includes focusing on your happiness and well-being, following your own needs, and not putting your health at risk for the benefit of others. Understanding what self-love means to you is an essential aspect of mental health. When you love yourself, you treat yourself with respect and care. You take care of your body, mind, and spirit. You pay attention to yourself and make decisions based on what is best for you. When you show yourself some love, you become kinder and more compassionate to yourself. You forgive yourself for past…